Focused on #hydration

Trail Journal

Stories, beta, and hard-won tips tagged #hydration from guides exploring the Balkans.

1 story ready to explore

hydration January 24, 2026

Hydration at Altitude: A Lesson From Mont Blanc

An August ascent on Mont Blanc taught me that thirst fails at altitude, so hydration has to be deliberate and warm.

Cookie Consent

We use cookies to enhance your browsing experience, serve personalized content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies.

Necessary

Essential cookies for the website to function properly.

Preferences

Cookies that remember your settings and preferences.

Analytics

Cookies that help us analyze how the website is used.

Marketing

Cookies used for marketing purposes.